Feeling Right Now

What are you feeling right now? Close your eyes, listen to your breath, think about what you feel right now. Let yourself sink into it. Whether it’s the butterflies bouncing around your stomach, the way your heart is racing, or how you could burst into tears at any moment, I want you to embrace it. Good or bad. Allow yourself to feel it completely.

Sometimes the healing is the aching, and sometimes the future lives in the butterflies. There is a chance that the feeling will hurt, but there is also a chance that the hurt will heal, and that you’ll be a new person on the other side.

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